A Guide to Microdosing the Original Sacrament (Sacred Mushrooms)
Introduction
The Sacred Mushroom is a timeless teacher for anyone seeking clarity, awakening, and a deeper relationship with their own inner truth.
The experience of microdosing this psychedelic is gentle yet illuminating.
Magic Mushrooms lift the veil, moving emotion and energy, expanding perception, and reconnecting you with the living intelligence that breathes through all of life.
Its medicine is one of lightness, insight, and spacious awareness and takes you:
- into your intuition and creativity
- into new places in the heart and mind
- into the interconnectedness of all things
The Sacred Mushroom carries the energy of a Wise Guide, the Grandfather who lovingly but firmly challenges you to grow, to see yourself with honesty, and to step forward with courage.
Through his bright and expansive teachings, you are invited to remember your purpose, reconnect with your joy, and reclaim the parts of yourself that have dimmed under stress, conditioning, and disconnection!
Many who microdose with the Sacred Mushroom consistently describe a gentle widening of perspective, enhanced emotional processing, increased creativity and focus, improved relationships, and a renewed sense of possibility.
This magic mushroom lightens heaviness, awakens intuition, and reminds you that you are always connected – to Spirit, to nature, and to your own inner knowing.
Meet the Medicine
Honored for thousands of years across Mesoamerica, Central and South America, and throughout Indigenous traditions worldwide, the Sacred Mushroom has long been a trusted guide for healing, visioning, and communion with the Divine.
Sometimes called “teonanácatl,” meaning “the flesh of the gods,” this ancient sacrament has been worked with ceremonially to receive wisdom from Spirit, reconnect with the natural world, and restore balance to the mind, body, and soul.
In many cultures, the mushroom was taken during rites of passage, harvest festivals, and healing rituals to open the heart and expand perception.
As a teacher, it offers direct revelation. Its spirit is known as a bridge between worlds:
- between the conscious and the subconscious
- between the seen and the unseen
- between the self you’ve know and the one you’re becoming
Today, the sacred mushroom is being rediscovered as a modern spiritual remedy for emotional clarity, awakening intuition, softening depression and anxiety patterns, and helping the nervous system unwind from the weight of stored emotion and old conditioning.
Its energy reminds us that lightness is possible, joy is your birthright, and truth is felt in the heart, not forced in the mind!
The Original Sacrament offered by the Embodied Microdosing Ministry is designed specifically for microdosing, using a careful triple extraction process that honors both potency and safety.
The sacred mushroom tincture supports a consistent, gentle, and embodied approach, allowing you to receive the medicine’s teachings without overwhelming your system.
A microdose can be as little as 2-6 drops, depending on sensitivity. Some may find they need more, others less. The beauty of the liquid formula is that you can try a variety of doses, dialing your drops up or down depending on the need.
A moderate dose of 20-50 drops can be taken before a breathwork ceremony, therapy session, sound bath, or any embodiment work and no intense psychoactive effects will be experienced at higher doses.
The ingredients are: sacred mushrooms, organic alcohol, filtered water, non-GMO glycerine, and organic lemon juice.
Working with this sacrament offers precision, ease, and a grounded way to walk the psychedelic path with intention.
Benefits
The sacred mushroom is a gentle yet illuminating fungi friend for anyone seeking insight, clarity, and deeper alignment of mind, body, and spirit.
Its medicine works subtly, via serotonin pathways, helping you regulate your response to emotional or mental overwhelm, and encouraging a state of awareness.
Many find that it releases mental tension and unblocks repetitive thought patterns, opening space for clarity, perspective, and insight. Challenging emotional experiences can be met with understanding, rather than avoidance or suppression.
In this way, it is an incredible ally for healing trauma, gently and slowly.
The sacred mushroom also nurtures emotional resilience, helping you adapt to life’s fluctuations while maintaining inner safety and presence.
It promotes neuroplasticity, encouraging new ways of thinking, being, and responding to old patterns.
Its medicine grounds scattered energy, bringing attention back into the physical form, and reconnects mind, heart, and spirit.
At the same time, it gently expands consciousness, increasing access to symbolic, archetypal, and intuitive information, and invites a dialogue with inner guides, ancestors, and spiritual allies.
Through a consistent and respectful relationship with this sacred medicine, especially in combination with embodiment practices like breathwork, people often experience:
Greater clarity of mind while softening fear-based responses
Enhanced introspection, self-awareness, and reflective calm
Support in integrating larger psychedelic experiences with grounded presence
Opening to creative problem-solving, inspiration, and flow states
Deepened meditative, prayerful, or ritual practices
Strengthened connection to nature, the earth, and the larger cosmic rhythm
Increased self-compassion, forgiveness, and alignment with personal intentions
Support for healthier, more present relationships
This sacred mushroom offers a beautiful path to embodied insight, emotional integration, and expansive awareness—all while keeping you grounded in the sacred rhythm of life!
The Practice
Microdosing Sacred Mushrooms is best approached with patience, go slow as you explore your relationship with this teacher. The medicine is subtle in microdoses but profound, especially when met with your awareness and breath!
- Take 1-2 drops of Original tincture to start, increase drop-by-drop until you notice a shift in your perception, behaviors, energy, or awareness.
- Dose in the daytime as it can be stimulating for some, but if it makes you feel sleepy, take it later in the day.
- Average dose is 3-12 drops, more can be taken before embodiment, ritual, sensual, and healing experiences.
- Dose 3-5 times per week for consistency. Always take at least a 2 day break each week to integrate.
- Always set an intention. What do you want to be shown?
- Lean into simple embodiment practices for a few minutes each day like breathwork, yoga, exercise, walks in nature, fascial maneuvers, intentional detox practices, dance and intuitive movement, intimacy and pleasure
Invite presence: This is a highly intelligent medicine. Notice sensations, breath, and emotion. Great before therapy, hard conversations, breathwork, and any journeywork.
Suggested prayer:
Sacred Mushroom,
ancient teacher of healing and growth,
guide my body to the present, my mind to new solutions,
and my spirit back home.
Approach this work as communion, not consumption.
Listen for the subtle ways the Sacred Mushroom will speak to you – through shifts in perception, an improved mood, an opening of the mind, and winks from the spirit realm.
Integration
Dose consistently for 4-12 weeks, leaning into embodiment practices where possible, and then take a break and reflect.
The Sacred Mushroom will continue to weave through your consciousness.
Take time to feel and reflect:
Journal any new awarenesses or share them with a trusted person.
Walk slowly in nature. Lean into connecting with your body and spirit. Stop listening to the mind. Take space to feel.
Practice breathwork to help the nervous system integrate what is being revealed or released.
Show up bravely for the assignments the Sacred Mushroom is showing you!
Journaling Prompts:
What parts of me are asking to be seen?
What wisdom has the teacher shown me?
How is the Sacrament teaching me to trust myself?
Remember: healing is not a single moment of revelation, but a slow remembering of wholeness.
The Sacred Mushroom teaches us that healing and growth is always possible, and that we are not alone in our suffering.
Safety Notes
This sacrament is not for you if you are taking SSRI’s or other psychiatric medications.
This remedy is not appropriate if you have a seizure disorder or are taking anti-seizure medication.
This guide is for spiritual education and harm reduction purposes only. Always verify the legality of Sacred Mushrooms in your region and work responsibly.
Begin with the smallest possible dose and do not mix with other substances or alcohol. Consult a qualified professional if you are on medication or have health concerns.
Ready to Go Deeper?
If the Sacred Mushroom feels like a medicine that would support you, please consider working with our organic, hand-crafted, full-spectrum formula, available in the Ministry Sacrament Shop.